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Fried red mullet - (Barbounia tiganita)
Category:fish & seafood  Comment or vote this recipe Print this recipe Send to a friend 
Calorie information:Fried red mullet (serving), 310 calories
INGREDIENTS
  • 1 kg red mullet
  • olive oil
  • Salt
  • Flour for coating
recipe:Fried red mullet - Barbounia tiganita
METHOD
Salt the fish, roll it in flour and fry it in oil. Fry until both sides are brown. Serve in a long plate. You can pour over some lemon juice.
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